Episodes
Mental Momentum will air live on Wednesday nights from 6:00-7:00PM CST of the ESPN Affiliate The Jock 96.9 FM and the The Jock 96.9 app. After it airs live, it will then be available on MentalMomentumSports.com, ApplePodcasts, Spotify, and for a short time, ACoachsPerspective.com.
We are just getting started! Join us the first Wednesday of every month and don’t forget to send in your questions to DrJeniHopkins@gmail.com!
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“We all know that the mental side of sports is a vital variable to victory. Reaching full potential resides in mastering three areas: physical skills, sport-specific skills, and mental skills.
Having one of those skill areas is good, but not great. Two of those skill areas are great, but not the best. To go from great to the best, one needs all three working together. Where do you want to be? Good enough? Great? Or the best? Train in all three skill areas and reach your highest potential. No regrets!”