Episodes

Mental Momentum will air live on Wednesday nights from 6:00-7:00PM CST of the ESPN Affiliate The Jock 96.9 FM and the The Jock 96.9 app. After it airs live, it will then be available on MentalMomentumSports.com, ApplePodcasts, Spotify, and for a short time, ACoachsPerspective.com.

Flyer for a sports psychology radio program called 'Mental Momentum' hosted by Dr. Jeni Hopkins, featuring a woman with blonde hair in a blue blazer smiling outdoors, with logos for ESPN Radio Jock, Spotify, Apple Podcasts, and contact information including email and website.

We are just getting started! Join us the first Wednesday of every month and don’t forget to send in your questions to DrJeniHopkins@gmail.com!

Click on “Read More” to listen to that episode!

A radio studio with several people sitting around a table, microphones, computers, and recording equipment. A woman with short blonde hair and headphones is speaking into a microphone, with a sign outside the window indicating a radio station called ESPN Radio with frequency 96.9, 99.9, and 1060.

“We all know that the mental side of sports is a vital variable to victory. Reaching full potential resides in mastering three areas: physical skills, sport-specific skills, and mental skills.

Having one of those skill areas is good, but not great. Two of those skill areas are great, but not the best. To go from great to the best, one needs all three working together. Where do you want to be? Good enough? Great? Or the best? Train in all three skill areas and reach your highest potential. No regrets!”